Sleep Apnea Treatments and Solutions

Positive Airway Pressure

When it comes to treating sleep apnea, there are a number of devices that one can use. For moderate to severe sleep apnea, positive airway pressure machines are a common method of treatment. These devices are attached to breathing masks via a flexible tube. The machine and mask provide the user with a pressurized flow of air that keeps their air pathways open as they sleep. These devices are used to treat obstructive sleep apnea in addition to snoring. Benefits of these machines are best noted following consistent use. While there are a number of different types of positive air pressure machines, the most common include continuous positive airway pressure (CPAP), automatic positive airway pressure (APAP), bilevel positive airway pressure (BiPAP), and variable positive airway pressure (VPAP) machines.

Using Oral Appliances

People who have mild to moderate obstructive sleep apnea may find that oral appliances are an effective solution for their condition. Therapy using oral appliances, which is known as oral appliance therapy or OAT, is an approved first-line treatment for individuals who fall into this category. These appliances, which treat both obstructive sleep apnea and snoring, look similar to an orthodontic trainer or the mouth guards that are used in sports. These appliances are custom-fitted and work by adjusting the position of the wearer’s lower jaw or by holding their tongue forward. There is a wide range of oral appliances available, and one’s doctor can help them find the best one. In more severe cases of obstructive sleep apnea, a person’s treatment may involve both an oral appliance and a CPAP machine.

Oral Appliance Benefits

Some people choose oral appliances because they feel it has several advantages over positive airway pressure machines. This type of treatment is quieter, and the appliances are easy to clean. They are generally more comfortable, and people often get used to sleeping with them in after only a few weeks. In addition, people who travel will benefit from an oral appliance’s size and portability. Often, it can be transported in one’s carry-on bag or even a purse.

Are Boil-and-Bites as Safe as Custom Appliances?

In some cases, people may look for alternate, less expensive options as opposed to the oral appliances that are obtained from dental care providers such as Stratford dentists. These less expensive options are frequently referred to as boil-and-bite devices. They are available without a prescription online or at neighborhood drug stores. Unlike oral appliances, these are not custom-made, and often, they have not been approved for the treatment of sleep apnea. Because they are not specifically fitted to the wearer, they can cause a number of problems, such as making one’s sleep apnea worse or creating problems with the wearer’s jaw. Some people may make the mistake of believing these appliances are helping their sleep apnea because their snoring has lessened or stopped. This is an assumption that leaves one’s sleep apnea untreated and puts their health in danger. Before wearing a boil-and-bite device for snoring, one should talk to their doctor about having a sleep study to rule out sleep apnea.

Find the Right Dental Professional

Before getting an oral appliance, people should ideally find trained Stratford, CT, pediatric dentists or practitioners focusing on adults. This is important because dentists are needed to evaluate the health of the individual’s mouth, teeth, and jaw. Dentists will also make a model of one’s teeth following this exam. This model is meant to help the dentist create a custom-fitted piece.

Oral Appliance Therapy Follow-Up Appointments

People must keep all scheduled follow-up appointments once they’ve received their appliance and therapy has begun. These appointments are meant to make any adjustments if needed and to note any improvements. The dentist will also provide any maintenance advice.

Oral Appliance Types

A number of different oral appliances are available on the market. One’s dentist can determine which of the appliances is best for their patient. Mandibular advancement devices vary in fit, how they work, materials, and adjustment requirements.

Insurance Coverage

Oral appliances, despite being fitted by one’s dentist, are typically covered by one’s medical insurance. Prior to starting their oral appliance therapy, people should contact their insurance provider to confirm coverage for this specific type of treatment. Seniors may have a part of the cost reimbursed under durable medical equipment (DME) coverage. As a result, some dentists have enrolled as Medicare DME suppliers.

Upper Airway Stimulation

Despite the popularity of CPAP therapy, not everyone can use this type of therapy. People who have mild to severe obstructive sleep apnea have yet another, relatively new option in upper airway stimulation therapy, or UAS. This is a type of treatment that is implanted and works from inside the body. The system, which is controlled by a hand-held remote, is made up of a breathing sensor, a stimulation lead, and a generator. When turned on, it stimulates muscles in the wearer’s airway in an effort to keep them open and monitors breathing patterns while the user is sleeping.

Weight Loss as a Form of Sleep Apnea Therapy

Obesity or simply being overweight can be a contributing factor when it comes to obstructive sleep apnea. The presence of extra tissue in the throat can obstruct the airway while individuals are sleeping. As a result, weight loss can sometimes be an effective sleep apnea treatment. Stratford residents who are overweight may be advised by their doctors to lose weight, as some studies have shown that this can help improve symptoms of sleep apnea.

Nasal Congestion/Obstruction

Nasal obstructions such as congestion can be the cause of snoring and sleep apnea in some individuals. There are several ways to treat this problem, ranging from positional therapy to improving airflow with surgery. With positional therapy, improvements can potentially be made in mild cases of obstructive sleep apnea. This is done by preventing the individual from sleeping on their back, as this can create a blockage in their airway. To accomplish this, one may purchase a product that encourages sleeping on one’s side.

Surgery for Adults

Surgery can be an option for some adults, but it isn’t without its challenges. The difficulty that surgeons often encounter when it comes to surgery is finding the obstruction. If the surgeon is unable to identify exactly where this obstruction is, they may be unable to fully correct it. A common type of surgery for mild sleep apnea is called uvulopalatopharyngoplasty (UPPP). This is a surgery that removes excess tissue from the throat that’s blocking one’s airway. Results for this type of surgery are not guaranteed to reduce sleep apnea; it is successful in doing so up to 50 percent of the time. Often, it is more successful in resolving snoring issues, and as a result, people may still need to sleep with a CPAP machine following the surgery.

Surgery for Children

Surgical treatment to reduce sleep apnea and snoring in children differs from adults. In many cases, enlarged tonsils or adenoids interrupt or interfere with a child’s breathing as they sleep. This can cause sleep-related problems such as obstructive sleep apnea. When this happens, a tonsillectomy and/or adenoidectomy may help resolve the sleep apnea and/or snoring and provide them with a better quality of life.

Other Solutions

There are a number of other solutions that may be helpful in treating sleep apnea. People who drink alcohol may notice some improvement if they stop drinking at least four hours before they go to bed at night. Smokers can experience fewer episodes of sleep apnea if they quit smoking, as this is a habit that worsens the problem. People who prefer a more holistic approach may try acupuncture or even play wind instruments to aid their treatment.

Be Cautious When Treating Snores

Snoring is an annoying problem that most people want to eliminate. People who successfully treat their snoring, however, are eliminating an important warning sign of sleep apnea. Often, snoring is one of the first signs that a person has a deeper problem and may ultimately require further testing. Before using devices to reduce snoring, people should speak with their doctor about the possibility of sleep apnea.

Sleep Apnea, Anesthesia, and Pain Medications

Anesthesia and pain medications can be problematic for people with sleep apnea, particularly when it is undiagnosed. Both types of drugs cause muscles to relax and may affect one’s breathing. Physicians and anesthesiologists must take care when administering these medications to prepare for and hopefully prevent problems from arising. This care begins with taking a thorough health history, reviewing records, and performing a sleep study if necessary. They should be prepared for problems that may arise during the surgical procedures and after. In some cases, a CPAP machine may be necessary after surgery to help the patient with their breathing.

Other Sleep Apnea Resources

Sleep Apnea In Depth: CPAP: People who are new to CPAP therapy can learn about some of the common problems associated with them and how they can be avoided.
HelpGuide: Sleep Apnea: People who are learning about sleep apnea will benefit from reading this page, which outlines information such as signs and symptoms, causes, treatment options, and sleep apnea in children.
Sleep, Snoring, and Sleep Apnea: Uniquely Different in Women (PDF): Visit this page to learn about sleep apnea and how it differs in women versus men.
Patient Education: Sleep Apnea in Adults (Beyond the Basics): People diagnosed with sleep apnea can learn more about the symptoms, consequences, treatments, and diagnosis by clicking this link. The page also features graphics.
Sleep Apnea Information Page: This informational page on the National Institute of Neurological Disorders and Strokes website reviews a range of sleep apnea information including the definition, treatment, prognosis, clinical trials, and organizations.
Always Tired? You May Have Sleep Apnea: Sleep apnea often leaves people feeling tired. On this page, individuals who feel they may have sleep apnea can learn more about what it is and about treatment.
Myths and Facts About Obstructive Sleep Apnea: Browse through this WebMD slide show to discover what’s fact and what’s fiction when it comes to sleep apnea.
Sleep Apnea: Overview and Facts: Sleep apnea is a serious condition that requires treatment. People can learn about sleep apnea when they visit this page and read an overview of the condition.
Sleep Disorder Problems: Sleep Apnea: This National Sleep Foundation page features an overview of sleep apnea.
Sleep Apnea, Heart Disease, and Stroke: Sleep apnea can be associated with heart disease and stroke.
Obstructive Sleep Apnea: On this page, site visitors can both read about obstructive sleep apnea and watch a video.
Sleep Apnea Facts: Because sleep apnea is a sleep-related breathing problem, it’s important to learn the facts about it for those who may live with it or know someone who does.
Sleep Apnea Detection: It can be frightening for parents who have a child with sleep apnea. This page lists symptoms and explains the treatments for it.
Sleep Apnea for Parents: Parents can visit this KidsHealth page to read about obstructive sleep apnea, including its causes, symptoms, diagnosis, and treatment.
Central Sleep Apnea: Central sleep apnea is a sleep disorder that can be frightening for those who have it and their loved ones. Learning about this condition can help people understand and treat it.
Obstructive Sleep Apnea (OSA): Open this page to read about all aspects of OSA, including key facts.
Information on Sleep Apnea: Get information on sleep apnea such as the three different types, risk factors, testing, and diagnosis here.
What Is Obstructive Sleep Apnea in Adults? (PDF): On this page, visitors will find a patient education sheet on obstructive sleep apnea in adults from the American Thoracic Society.
Sleep Apnea: Read information about sleep apnea ranging from facts to surgical treatments
Growth and Development: Obstructive Sleep Apnea: When a child is diagnosed with sleep apnea, their parents want to learn as much as they can. This page explains the condition in a way that parents can easily follow.

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Lighthouse Dental is the best!! I’ve been going here over 30 years. Dr. Samuels is knowledgeable, kind and sensitive to my needs. He is always up on the latest dental technology. Maggie my hygienist is super!! My teeth always feel fabulous when I leave and she always reminds me how to brush and floss properly. I can’t imagine going anywhere else for my dental needs.
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In complete honesty, I have worked in this field for over a decade and Dr Samuels is one of three I would ever let work on my mouth. And Leona, is one of three I would recommend to a family member to have their preventive hygiene appointment! Thank you for making me proud to know another colleague does what they are supposed to do :-)
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Dr kurzner was amazing and patient
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Maggie and Dr. Samuels are awesome! They are both very proffessional, thorough, and friendly. I would recommend them to everyone.
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Outstanding service…..I had dental work done their 7 years ago and whenever I have an issue they immediately take you in and fix it…Dr Samuels is a very distinguished expert in the field of dentistry I could not recommend Lighthouse Dental more… They are simply the bes!t!!!
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Been going to Maggie for years! Love her.
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Very friendly and pleasant environment. Lovely and professional!!!!!
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I’ve been seeing Dr. kurzner since I was a child. Julie was my hygienist. Both are great!!
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superb as always .Maggie really does love her work.
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Very friendly staff from the front desk to the hygiensts. Dr. kurzner is awesome! Friendly, takes her time to explain everything. Very caring!
May L.
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I have been going to Lighthouse Dental since 2004. My first experience at Lighthouse Dental was for a cleaning with Dental Hygienist Maggie. She was so amazing and so patient with all my Dentist Phobias. She took really good care of me and I have been with her ever since. She knows me and she really makes me feel like she cares about the health of my teeth and gums! Dr. Jarmon was my Dentist and a…
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Keep up the fine work!
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Everything was great, fun nice people and great care!
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Great dentists and hygienists! Highly recommend.
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Great experience, every time! They are very accommodating, with early and late hours available!
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I have been visiting Lighthouse dental for over thirty years now and Dr Samuels is one of the best. His staff is top notch in the field of dentistry. My wife and I normally visit at least two times per year to maintain total health. Highly recommended.
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I have been under the dental care of Dr.Samuels and his staff for well over 25 years, very professional and personable, always look forward to my visit…
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Maggie is the best! I have been coming here since I was little and would highly recommend! Great staff, always friendly and extremely accomodating. I love going to the dentist because of my experience here :)
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Dr. Joy is the absolute best! I have been seeing her as far back as I can remember! She is extremely professional, honest and very reliable! Her knowledge is above and beyond and always makes me feel extremely comfortable everytime I visit. The office staff is always a pleasure and always answers all my questions thouroughly. I highly reccomend Dr. Joy and the Lighthouse Dental team without any re…
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I saw Maggie today and my experience is beautiful as always. I definitely recommend Lighthouse Dental for anyone.
Joylette R.
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TRULY AMAZING! My whole life I struggled with the insecurity of my smile. It was really bad. I was absolutely shocked at how fast my teeth started moving. Dr. Samuels, Shannon and the whole staff are miracle workers. They are very friendly and make you feel at home. If I could give them 10 stars I would.
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Maggie is the best, she been working on my teeth for the last 4 years. She make sure your comfortable, and you leave with your teeth feeling good and clean.
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Maggie my hygienist she’s superbly very nice woman , I am very proud to have her for my hygienst she’s always doing super job. Thanks Maggi
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The office visit was very good
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Another excellent experience at Lighthouse Dental. I had my bi-yearly cleaning with Maggie this time. She was very pleasant , answered all my questions and made me relax thru the procedure. Everyone is very kind and friendly, from the minute you walk in the door until your visit is done. This says a lot(about the owners/Dentists and the entire staff) , and I appreciate that.
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Excellent experience every time I go in for an appointment. Great staff!
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excellent in all aspects
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Very nice visit with Maggie. All needs addressed and teeth are shiny and sparkly!!!
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Dr. Harmon and Julie are the BEST! Professionals to the highest level. Very caring and compassionate.
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Everyone here is fantastic! The friendliest staff on earth. And Dr. Samuels is very informative and helpful. The service here is great and they make you feel very comfortable while working with your schedule. I would highly recommend lighthouse dental to anyone looking for great service and professional care!
Daehi H.
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Great environment, with friendly service from a professional staff.
Natalie B.
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Maggie always does an amazing job! She is so thorough and accommodating.
Fernando F.
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Great experience all the time @Lighthouse Dental. I had a cleaning this morning with Irena. Very warm and professional.
Stephenie R.
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I have been a patient for over 10 years. The staff is awesome and the hygienists are amazing. They’ve seen me go through marriage and pregnancy. So they’re like a part of the family. Lighthouse Thanks for helping me maintain a beautiful smile.
Alicia T.
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Maggie and crew are great!
Latisha D.
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My experience at Lighthouse Dental was (as always) excellent!
Venita D.
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Dr. Kurzner and Maggie are awesome! It’s always a pleasure having them make my teeth bright and shiny!
Fourtyfour H.
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great time
Haronne C.
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Dr. Kurzner is awesome , I have been going to her for years , never any discomfort at all and quick appointments!! Highly recommend!
Nancy T.
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Irena always performs excellent workmanship/cleaning on my teeth. She wants the client to walk away with a smile which she has high expectation of self conscientiousness. It is inspiring to look in the mirror and know a manicure effort was performed. I guess I will have to wait for my next appointment. Too bad she does an excellent job now I have to wait longer until my next appointment.
John P.
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Hygienist was awesome, down to earth while wholly professional. Scheduled my next appointment with her again because she’s great.
David R.
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Dr Joy and the entire office are super kind and professional Thank you
Guillermo H.
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extremely pleased
Stephen P.
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The best staff and approach to the patient. Will not go anywhere else for any dental work and highly recommend to anyone, especially anyone with bad past dental experience.
Katarzyna K.
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Great experience, Andrea made very comfortable
Michael K.
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Maggie is professional and the best
William P.
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As always, excellent.
Robert S.
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Very good, feel very comfortable with the service I received. Thanks so much
Martin Q.
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I have been a patient for over 10yrs, and I love it. Wouldn’t go anywhere else. They are professional, gentle and accommodating. Never a wait, highly recommend.
Taisha R.
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This is my second time coming here to leave a review for Lighthouse Dental. I just had an appointment. After coming home, I realized again that I feel genuine trust and admiration for their work. I have recommended Lighthouse to others and continue to do so. Previous review: Feeling safe and well cared for is a pleasure that I get from Lighthouse Dental Care. I would recommend them to people that…
Robert A.
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Lighthouse dental has been my dental office for 5 years the dental treatment is excellent
Silvia J.
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Staff is always a pleasant.Office very clean.
Maxine M.
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I had my teeth cleaned the other day and walked out feeling great. Sue the hygienist did a great job and the front desk staff were very helpful especially Gina.
Tara M.
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July is amazing, she did such a good job cleaning my teeth
Victoire R.
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Everyone is so wonderful in this office !! I would recommend them to everyone. Great experience and my teeth look and feel great !
Kim M.
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Great experience as always.
Katharine W.
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Absolutely painless, got into the chair on time, was out on time and couldn’t be happier
Kim T.
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Friendly staff and very clean place!
Miguel S.
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Julie is a delight, it’s actually fun to come get my teeth cleaned! She always does an excellent job and works harder because I’m a smoker. I wouldn’t go anywhere else. The office staff are helpful and professional and I appreciate so much how they’ve worked with me financially.
Andrea R.
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The dental technician was excellent.
Glenda K.
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It was a great experience. Leona took care of me and she’s great. Answered every question and made me comfortable. Definitely would recommend anyone.
Giovanny M.
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Always a good experience with Irena.
Raymond M.
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Julie takes such good care of me during my visits. She treats her patients like family which is why I have stayed with Lighthouse Dental for over 20 years.
Christine W.
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These girls are the best!! Friendly and caring!! Highly recommend Lighthouse!!!
Lori D.
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Have been going to Lighthouse for 10 years and love the team there. Maggie is a great hygienist with a gentle touch!
Amy R.
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I have been going to Dr. Samuel’s office for several decades. I have never had a bad experience with him or his staff. I would highly recommend anyone looking for a dentist to go to him.
Douglas T.
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As always- another great visit! Thanks Maggie & Staff!
Stacy L.
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As always it is a pleasure to spend time with my love Irena. She’s an angel. She also cleans my teeth to perfection. I LOVE getting my teeth cleaned by her. Can never say enough how lucky you are to have her and your staff in general. Everyone is friendly and nice as can be.
Joanna R.
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I absolutely love lighthouse dental everyone is so friendly and helpful! Maggie is my favorite hygienist, she does a fabulous job cleaning my teeth! Doctor Samuels is the best dentist in the world! I was his 7th new patient when he started to practice with his dad and now my whole family goes to him!!! Keep up the great work!!!!
Corinne K.
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Love this dental office, and their staff. They are so friendly, kind, and professional. I reccomnend them to anyone!
Christopher L.
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Julie is always a pleasure to see! I especially like how well they take care of my teeth and how reasonable they are on what procedures I need. My last dentist was always trying to sell me on a pricey procedure. Lighthouse Dental Care let’s you know if something is necessary and are realistic.
Dina B.
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Everyone was polite, and professional from the start. The staff seems happy which is a good sign.
Charles E.
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As usual, the staff is outstanding!!
Richard A.
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My visit today was for a cleaning, and I thoroughly enjoy the time I get to spend with Irena, and the job she does cleaning my teeth! She is extremely personable, and does an outstanding job. She is a credit to her profession, and the the Lighthouse staff!! It is always a pleasure to see Mark, especially when no additional work is required!!
Normand D.
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Our family has come to Lighthouse Dental for over 30 years. The staff is as friendly and proficient as any you will find and very adept at one way conversations ;-)
Ron N.
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Dr. Samuels is wonderful! He has great bedside manner and takes his time with you. The assistants and hygienists are all great and do a phenomenal job. The office is clean and comfortable!
Jamie O.
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I have been going to Lighthouse Dental Care and seeing Irina and Dr. Samuels for over 20 years. While I can not say going to the dentist is my favorite thing, I am pleased and grateful that I have NEVER had a visit where I am treated with less than great care! The office is very friendly and professional. Dr. Samuels and Irina are great at what they do and have managed to keep me cavity free. It i…
Sam G.
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My family and I have been receiving dental care from Lighthouse Dental Care for several years now. Every visit has been nothing short of pleasant; all the staff members are very helpful and overall genuine. In terms of the healthcare itself, the work that I’ve had done thus far surpasses my expectations. The level of professionalism is phenomenal. I would definitely recommend Lighthouse Dent…
Emma V.
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Maggie is a very thorough, gentle and caring hygienist. The staff at Lighthouse Dental is very professional and friendly.
Maureen B.
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Made the switch to Lighthouse Dental over a year ago after relocating to the area, and have been more than pleased! The office is easily accessible from Route 15, offering convenient appointment times intended to accommodate busy schedules. The dental professionals stick to their schedules, so time spent in their spacious and comfortable Waiting Room is kept to a minimum. The hygienists and dentis…
Kristianne A.
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I can honestly say I’ve never had a bad experience at Lighthouse Dental and my 2 most recent experiences confirm this. From my cleaning with Irena to a filling repair by Dr Samuels a few days later, both pain free in a relaxing environment. I highly recommend this office,
Lisa C.
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They are amazing !!!have been with Dr.Samuels for 5 years.highly recommend.
Liliya N.
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I always feel like I get the best care at Lighthouse Dental. Dr Sammuels is concerned about my comfort as well as my tooth health.
Robin S.
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Leona has been my hygienist for, well, forever. I go every six months and each experience has been positive. I feel like my comfort level is of the highest priority. The office is convenient, clean, and professionally staffed. I refer anyone to Lighthouse who’ve mentioned to me that they have had unpleasant dental experiences elsewhere. In my experience, and I’ve been a patient for mos…
Laura D.
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Dr Joy was patient and caring with my treatment.
Stanley G.
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Everyone was kind and professional and cared about my needs.
Elizabeth A.
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Very pleasant environment. Professioal staff and clean office. Maggie was great as always
Darlene L.
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Awesome office doctors and staff are very accommodating would not go anywhere else
Jay S.
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I have been a patient of Lighthouse Dental Care since I was 13 years old; over 20 years. I now have my own family and they are patients as well. Patient care is outstanding. Appointments are always on schedule, and follow up reminders are always given. My hygienist, Maggie, is Awesome and Amazing!! Lighthouse Dental Care is the Best in CT!
Jessica M.
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I came to Lighthouse Dental because I was unhappy with Aspen Dental whom I had been using. Dr. Samuels is extremely thorough and even though I really disliked going to the dentist the staff there is wonderful and makes my visits easy and comfortable. I was cold so they even had a blanket for me! So yes I highly recommend them. Donna Scholz
Donna S.
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